If You have ANY questions regarding league play please contact League Director: Carma Herndon at 830.625.6263
& she will be happy to help
Bowler Spot Light
League Dues: Weekly - $15
4 Member Teams: Adults
2 Member Teams (Summer): Adults
league fees subject to change at anytime without notice
Guys & Gals is a laid back & easy going league with some semi competitive bowlers.
Bowling offers many health benefits for both all ages it is an especially good form of exercise. Depending on your weight, and bowling style, you may burn up to 250 calories per hour bowling. Bowling a 3-game series involves walking over half a mile while swinging an 8-16-pound weight. This exercise increases the bowler’s endurance, speeds up the bowler’s metabolism, and helps the bowler maintain bone density.
Bowling is a “whole body” exercise. The legs take the bowler from the back of the approach to the foul line, where the knee and thigh muscles absorb the energy as the bowler slides to a stop. At that time, the bowler’s core muscles turn and flex as the shoulder swings close. That’s when the arm and hand do their job by releasing the ball in a lift and turn fashion, and following through to a stretched finish.
Guys & Gals Doubles will be a No TAP Scoring League in the Summertime! No Tap = Strikes if you knock over 9 or more pins